Welcoming Flagstaff
Down through Oak Creek Canyon for a warm day in the red rocks when the mountain town is snowy.
Planning thedrive over
Guests from Flagstaff make up a steady share of our week, and our hosts know the drive well enough to help you time it. Below is what locals tell us works, plus the treatments booked most often from your side of the valley.
Whatever time you set out, aim to walk through the door 30 minutes before your treatment. That half hour in the warm mineral pool is not a courtesy, it is part of the treatment: warm muscles take deeper work and your therapist can do more with less pressure.
- Winter warm up spa days from November to March
- Popular with NAU faculty and trail runners
- Leave early on weekends; canyon traffic builds after 10 am

Hours at the spa house
- Monday - Thursday
- 9:00 am - 7:00 pm
- Friday - Saturday
- 8:00 am - 8:00 pm
- Sunday
- 9:00 am - 6:00 pm
- Holidays
- 10:00 am - 4:00 pm
2160 Juniper Mesa Road, Sedona, AZ 86336
DirectionsThe cold plunge scared me until Eli talked me through it. Three rounds later I felt ten years younger and slept like a stone.
Dana Whitfield Flagstaff, AZ · Hydrotherapy circuit Trail feet, fully restored. The warm stone massage on my calves was worth the drive down the canyon.
Sam Ortiz Flagstaff, AZ · Canyon pedicure
Booked mostfrom Flagstaff
Guests driving in usually want the water plus one long treatment. These four cover it.
Massage therapySwedish, deep tissue and hot basalt stone massage shaped to how your body feels today.Explore
Deep tissue & remedial massageFirm, targeted work for sore backs, stiff necks and tight hips, with stretches to take home.Explore
Hot stone ritualHeated basalt stones and long, flowing strokes in our 90 minute signature massage.Explore
Prenatal massageSide-lying, fully bolstered massage for the second and third trimesters, with certified therapists.Explore
Beforeyou drive
Timing, parking, what to bring and whether you can just turn up.

About 50 min in normal traffic. Add a buffer on spring and fall weekends, and arrive 30 minutes before your treatment so you have time to change and soak.
Yes. A two hour circuit pass is $65 Monday to Thursday and $85 Friday to Sunday, limited to 18 guests per window so it never feels crowded.
A swimsuit for the bathhouse. Robes, sandals, towels, lockers and toiletries are provided, including hair dryers and straighteners.
Sometimes, for the circuit. Treatments are almost always booked ahead, especially on weekends, so call the front desk before you drive over.

Save a spotthis week
Tell us your day and a host confirms your treatment, therapist and circuit window within two hours. Most Flagstaff guests book two weeks ahead for weekends.
Gift cards never expire · Free cancellation up to 24 hours